8 Top Tips to Sunlight Success #5

Tip # 5

Covering up with clothes will STOP manufacture of Vitamin D by your body. So as soon as your skin turns the palest pink, indulge in some soft, light clothes and a comfortable hat. Getting to know how your own skin responds to sunlight is vital. Why? Because all skins are different, and our lifestyle choices affect how our skin responds or reacts. Most skins, but not all, will gradually tan, and some skins reach a point where they do not burn. I have heard and read that diet can influence how skin responds to sunlight. I found this very interesting, maybe you will too.  See Tip #8.